Cinnamon Plantains
Created by KarenSTL on July 7, 2018
- Servings: 2
- Prep Time: 5m
- Cook Time: 10m
- Recipe #29916
Ingredients
- 1 ripe (240 gram) plantain (skin should be black)
- 2 tablespoons olive oil (or butter)
- 1 tablespoon granulated sugar ( white or brown sugar)
- 1/2 teaspoon cinnamon
How to Make
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Step 1: Score the skin of a very ripe plantain, then peel and cut into slices at an angle.
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Step 2: Heat oil or butter in a skillet over medium heat.
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Step 3: Place plantain slices in skillet. Cook until lightly brown, then flip slices over and brown second side.
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Step 4: When plantains seem soft and almost done, then sprinkle with sugar and then flip one more time. Sprinkle tops with cinnamon. Cook 1 more minute, remove and serve.
Nutritional Facts
- Serving Size: 1 (140.4 g)
- Calories 782.3
- Total Fat - 49 g
- Saturated Fat - 11.9 g
- Cholesterol - 0 mg
- Sodium - 242.8 mg
- Total Carbohydrate - 83.4 g
- Dietary Fiber - 4.5 g
- Sugars - 7.4 g
- Protein - 2.8 g
- Calcium - 17.5 mg
- Iron - 1.3 mg
- Vitamin C - 38.5 mg
- Thiamin - 0.1 mg