Ginger Teriyaki Salmon
Created by ImPat on April 17, 2018
- Servings: 4
- Prep Time: 5m
- Cook Time: 10m
- Recipe #29370
Ingredients
- 4 (720 grams) skin on salmon fillets (pieces, skin on, 180 grams each)
- 2 tablespoons finely chopped ginger root
- 1/2 cup teriyaki stir-fry sauce
- 2 bunch broccolini
- 160 grams dry long -grain rice (white, 1 cup)
How to Make
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Step 1: Coat salmon in 2 tablespoons ginger and then cook salmon, flesh side down first in an oiled frying pan over a medium-high heat for about 3 to 4 minutes on each side, or until cooked to your liking.
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Step 2: Pour 1/2 cup teriyaki sauce over the salmon and cook for 1 minutes.
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Step 3: Boil, steam or microwave broccolini until tender.
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Step 4: Cook 1 cup rice according to packet directions.
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Step 5: Serve salmon with broccolini and rice and pour over marinade from pan.
Nutritional Facts
- Serving Size: 1 (258.5 g)
- Calories 411.4
- Total Fat - 13.4 g
- Saturated Fat - 2.2 g
- Cholesterol - 98.9 mg
- Sodium - 1625.3 mg
- Total Carbohydrate - 26.3 g
- Dietary Fiber - 3.6 g
- Sugars - 7.9 g
- Protein - 43.9 g
- Calcium - 78 mg
- Iron - 3.7 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.5 mg