Lamb Chops with Rosemary - The Frugal Gourmet
Created by natsgarden123 on April 5, 2018
- Servings: 3
- Prep Time: 5m
- Cook Time: 10m
- Recipe #29305
Ingredients
- 18 to 24 ounces lamb chops (6 rib chops, 3-4 ounces each)
- 1/2 tablespoon dried rosemary ( or 1 tablespoon fresh)
- 1/4 tablespoon dried marjoram (or sage, or 1/2 tablespoon fresh)
- 2 cloves garlic, crushed
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper
How to Make
-
Step 1: Place the olive oil, rosemary , marjoram ( or sage) and garlic in a bowl- add the lamb chops and marinate for 3 hours ( or longer).
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Step 2: Preheat the broiler - broil the cops for 5 minutes on each side ( or to your liking).
-
Step 3: Remove the chops and sprinkle with salt and pepper, and squeeze lemon juice over the top- serve immediately.
Nutritional Facts
- Serving Size: 1 (187.3 g)
- Calories 529.5
- Total Fat - 44.6 g
- Saturated Fat - 16.5 g
- Cholesterol - 122.5 mg
- Sodium - 124.4 mg
- Total Carbohydrate - 1.5 g
- Dietary Fiber - 0.2 g
- Sugars - 0.2 g
- Protein - 29.5 g
- Calcium - 35.9 mg
- Iron - 3.1 mg
- Vitamin C - 3.1 mg
- Thiamin - 0.2 mg