Guacamole
Created by gypsysoul on February 14, 2018
- Servings: 6
- Prep Time: 20m
- Cook Time: 0m
- Recipe #29037
Ingredients
- 42 ounces avocados (7 medium ripe avocados, peeled and halved, reserve pits)
- 2 garlic cloves, crushed
- 1/2 tablespoon seasoned salt
- 1/2 cup fresh cilantro leaves, finely chopped
- 1/2 cup chopped yellow onion
- 1 whole lime (juice from 1 large fresh lime)
- 10 to 11 ounces grape tomatoes (halved, 1 pint)
- 2 cups shredded cheddar cheese (white cheddar)
How to Make
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Step 1: Lay avocado halves on a large plate and sprinkle with seasoned salt, crushed garlic, and a light sprinkle of sea salt.
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Step 2: Coarsely mash avocados, leaving some chunks, with a fork or potato masher.
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Step 3: Add remaining ingredients and mix gently, but well.
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Step 4: Place reserved avocado pits around and gently push into guacamole. This helps keep it from turning brown.
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Step 5: Serve immediately or store in a tightly covered container until ready to serve. Don't make this too far ahead of time, even with the lime juice and avocado pits it will begin to brown after a short time.
Nutritional Facts
- Serving Size: 1 (311.7 g)
- Calories 442.7
- Total Fat - 36.1 g
- Saturated Fat - 8.6 g
- Cholesterol - 21.1 mg
- Sodium - 872.2 mg
- Total Carbohydrate - 22.3 g
- Dietary Fiber - 14.5 g
- Sugars - 3.5 g
- Protein - 14.9 g
- Calcium - 379.2 mg
- Iron - 1.4 mg
- Vitamin C - 31.2 mg
- Thiamin - 0.2 mg