Delicious Creamed Peas
Created by KittenCal on November 20, 2011
- Servings: 3
- Prep Time: 5m
- Cook Time: 5m
- Recipe #2887
Ingredients
- 2 cups frozen peas (partially thawed
- 2/3 cup chicken broth (can use water chicken broth is better to use)
- 1/4 teaspoon garlic powder (can use a little more)
- 3 tablespoons butter
- 1/3 cup heavy whipping cream (33-35%)
- 2 tablespoons all-purpose flour
- 1 tablespoon sugar
- 3 to 4 tablespoons grated Parmesan cheese
- Salt and fresh ground black pepper, to taste
How to Make
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Step 1: In a medium saucepan combine the peas with chicken broth or water and garlic powder; bring to a simmer, then add in the butter. Reduce heat to medium-low and continue to simmer.
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Step 2: In a small bowl whisk the whipping cream with flour and sugar until smooth and combined, then add to the simmering broth; cook stirring constantly until smooth and thickened (about 3-4 minutes).
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Step 3: Mix in Parmesan cheese, then season with salt and pepper.
Nutritional Facts
- Serving Size: 1 (252.4 g)
- Calories 525
- Total Fat - 45.7 g
- Saturated Fat - 13.3 g
- Cholesterol - 38 mg
- Sodium - 564.4 mg
- Total Carbohydrate - 22 g
- Dietary Fiber - 5.7 g
- Sugars - 0.9 g
- Protein - 11.1 g
- Calcium - 141.7 mg
- Iron - 2 mg
- Vitamin C - 15.8 mg
- Thiamin - 0.3 mg