Spicy Beans & Rice
Created by dienia b on December 25, 2017
- Servings: 4
- Prep Time: 8m
- Cook Time: 15m
- Recipe #28820
Ingredients
- 1 tablespoon olive oil
- 1/2 cup chopped yellow onion
- 1 carrot, chopped
- 1 celery slice, chopped
- 1/2 cup diced bell pepper
- 1 clove garlic, smashed
- 1/2 cup water
- 1 tomato, whole (chopped)
- 1 chipolte pepper (in adobo sauce, chopped)
- 2 cans (15 ounce) black beans (drained)
- 2 cups cooked rice
- 1/4 cups minced cilantro
How to Make
-
Step 1: Saute in oil the veggies.
-
Step 2: Add chili and beans and water. Simmer 15 minutes.
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Step 3: Serve over rice.
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Step 4: Top with cilantro.
Nutritional Facts
- Serving Size: 1 (372.3 g)
- Calories 569.1
- Total Fat - 5.5 g
- Saturated Fat - 0.9 g
- Cholesterol - 0.3 mg
- Sodium - 136 mg
- Total Carbohydrate - 101.5 g
- Dietary Fiber - 19.4 g
- Sugars - 6 g
- Protein - 30.4 g
- Calcium - 176.1 mg
- Iron - 7.6 mg
- Vitamin C - 18.8 mg
- Thiamin - 1.2 mg