Sardines On Sourdough
Created by Tisme on November 26, 2017
- Servings: 3
- Prep Time: 10m
- Cook Time: 10m
- Recipe #28741
Ingredients
- 2 to 3 lemons, whole
- 1 red onion (small onion, finely chopped)
- 2 red chillies (long, chillies, deseeded, finely chopped)
- 2 tablespoons finely chopped chives
- 4 slices (4 ounces) sourdough bread (grain bread)
- 2 cans oil-packed sardines (110 gram each can, drained)
- 2 tablespoons olive oil (extra virgin)
How to Make
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Step 1: Finely grate the rind and juice of 1 of the lemon's and cut remaining lemons into wedges.
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Step 2: Combine the onion, chili, chive, lemon rind and lemon juice in a bowl and season to taste. Heat a chargrill pan over a high heat. Spray bread with oil and chargrill the bread for approx; 3 minutes each side or until charred to your liking.
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Step 3: Place the toast onto serving plates and top with sardines then the salsa.
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Step 4: Drizzle with a little oil and serve with the lemon wedges.
Nutritional Facts
- Serving Size: 1 (432.2 g)
- Calories 558.9
- Total Fat - 25.8 g
- Saturated Fat - 3.7 g
- Cholesterol - 130.6 mg
- Sodium - 762.3 mg
- Total Carbohydrate - 57 g
- Dietary Fiber - 8.3 g
- Sugars - 9.1 g
- Protein - 32.3 g
- Calcium - 447.1 mg
- Iron - 6.3 mg
- Vitamin C - 118.3 mg
- Thiamin - 0.4 mg