Yogurt Maple Sauce
Created by Mikekey on November 20, 2011
- Servings: 1
- Prep Time: 10m
- Cook Time: 0m
- Recipe #2865
Ingredients
- 1/2 cup low-fat plain yogurt
- 2 teaspoons maple syrup
- 1/8 teaspoon vanilla extract
How to Make
-
Step 1: Stir the ingredients together in a small bowl.
-
Step 2: Chill, tightly covered, before serving.
Nutritional Facts
- Serving Size: 1 (129 g)
- Calories 100
- Total Fat - 1.9 g
- Saturated Fat - 1.2 g
- Cholesterol - 7.4 mg
- Sodium - 86.5 mg
- Total Carbohydrate - 14.1 g
- Dietary Fiber - 0 g
- Sugars - 13.8 g
- Protein - 6.4 g
- Calcium - 229.6 mg
- Iron - 0.2 mg
- Vitamin C - 1 mg
- Thiamin - 0.1 mg