North Indian Dressing
Created by Mikekey on November 20, 2011
- Servings: 3
- Prep Time: 10m
- Cook Time: 0m
- Recipe #2864
Ingredients
- 6 ounces low-fat yogurt (plain, 3/4 cup)
- 1 tablespoon tomato paste
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon low-sodium soy sauce
- 1/4 teaspoon lemon juice
- Ground coriander, dash
- Ground cumin, dash
- Ground ginger, dash
- Cayenne pepper, dash
How to Make
-
Step 1: Place all ingredients in a small bowl and whisk together well.
-
Step 2: Store in a tightly covered container, in refrigerator, for up to 1 week.
Nutritional Facts
- Serving Size: 1 (62.1 g)
- Calories 35.3
- Total Fat - 0.3 g
- Saturated Fat - 0.1 g
- Cholesterol - 2.8 mg
- Sodium - 98.2 mg
- Total Carbohydrate - 2.3 g
- Dietary Fiber - 0.1 g
- Sugars - 1.9 g
- Protein - 5.9 g
- Calcium - 63.4 mg
- Iron - 0.1 mg
- Vitamin C - 0.6 mg
- Thiamin - 0 mg