Arctic Char With Mayo & Dill
Created by QueenBea on September 18, 2017
- Servings: 2
- Prep Time: 5m
- Cook Time: 15m
- Recipe #28174
Ingredients
- 8 to 10 ounces Arctic Char fish (1 filet, skin on)
- 1 tablespoon mayonnaise
- 1 teaspoon lemon juice
- 1/2 teaspoon dried dill
- Onion powder, dash
- Garlic powder, pinch
- Salt to taste
How to Make
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Step 1: Line a baking sheet with parchment paper and place fish skin side down on parchment paper and season with salt to taste.
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Step 2: Mix the remaining ingredients together well and spread over flesh of fish making sure you use all the mixture.
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Step 3: Place in a preheated 425 degree Fahrenheit oven and cook for 15 minutes or until fish flakes easily when poked with a fork. The cook time will vary depending on the thickness of the filet.
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Step 4: Enjoy!
Nutritional Facts
- Serving Size: 1 (123.6 g)
- Calories 186.8
- Total Fat - 9.3 g
- Saturated Fat - 2.1 g
- Cholesterol - 60.1 mg
- Sodium - 138 mg
- Total Carbohydrate - 1 g
- Dietary Fiber - 0 g
- Sugars - 0.3 g
- Protein - 23.4 g
- Calcium - 62.9 mg
- Iron - 0.5 mg
- Vitamin C - 1.1 mg
- Thiamin - 0 mg