Quick Texas Chili
Created by TeresaS on August 28, 2017
- Servings: 4
- Prep Time: 25m
- Cook Time: 60m
- Recipe #27823
Ingredients
- 3 tablespoons olive oil (divided)
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon unsweetened cocoa powder
- 1/4 teaspoon ground red pepper
- 1/4 teaspoon dried oregano
- 1 steak (12 ounces) beef flank (cut into 3/4 -inch pieces)
- 3/4 teaspoon salt, divided
- 3 tablespoon all-purpose flour
- 2 tablespoons tomato paste (unsalted)
- 1 tablespoon molasses
- 2 cups beef stock (unsalted)
- 4 ounces beer (dark beer, 1/2 cup)
- 1 tablespoon reduce-sodium Worcestershire sauce
- Garnish
- 1 1/4 cup low-fat sour cream
- 1/4 cup chopped green onions
- 1/4 cup sliced radishes
- 4 lime wedges
How to Make
-
Step 1: Combine 2 tablespoons olive oil and the nest 6 ingredients (through oregano) in a microwave-safe bowl; microwave at high 1 minute, stirring after 30 seconds.
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Step 2: Sprinkle steak with 1/4 teaspoon salt; toss with flour. Heat remaining 1 tablespoon oil in a Dutch oven over medium-high. Add steak; cook 6 minutes. Add spice mixture; cook 1 minute. Stir in tomato paste and molasses; cook 3 minutes. Add remaining 1/2 teaspoon salt, stock, beer, and Worcestershire. Bring to a boil; reduce heat, and simmer 30 minutes.
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Step 3: Serve over rice if desired along with the garnishes.
Nutritional Facts
- Serving Size: 1 (422.7 g)
- Calories 610
- Total Fat - 46.5 g
- Saturated Fat - 17.3 g
- Cholesterol - 96.5 mg
- Sodium - 1564.8 mg
- Total Carbohydrate - 25.9 g
- Dietary Fiber - 3 g
- Sugars - 6.6 g
- Protein - 23.6 g
- Calcium - 185.6 mg
- Iron - 3.8 mg
- Vitamin C - 22.9 mg
- Thiamin - 0.1 mg