Golden Lemon Balm Tea
Created by Fizzybrat on August 7, 2017
- Servings: 5
- Prep Time: 5m
- Cook Time: 15m
- Recipe #27299
Ingredients
- 1 cup lemon balm
- 1 tablespoon grated lemon zest
- 1 tablespoon honey
- 5 cups water, boiling
How to Make
-
Step 1: In a teapot, place lemon balm leaves, lemon zest and honey.
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Step 2: Pour boiling water over all.
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Step 3: Let it infuse for 15 minutes.
Nutritional Facts
- Serving Size: 1 (286.3 g)
- Calories 25.8
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 10.5 mg
- Total Carbohydrate - 7.7 g
- Dietary Fiber - 1.3 g
- Sugars - 4.6 g
- Protein - 0.5 g
- Calcium - 19.1 mg
- Iron - 0.3 mg
- Vitamin C - 23.9 mg
- Thiamin - 0 mg