Pea & Potato Curry
Created by MsPia on June 3, 2017
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Recipe #26161
Ingredients
- 1 tablespoon olive oil
- 2 yellow onions, chopped
- 3 chili peppers (red chillies, sliced)
- 1/2 teaspoon ginger
- 1/2 teaspoon cumin
- 1/2 teaspoon curry powder
- 1/2 teaspoon turmeric
- 500 grams potatoes (cubed)
- 1 lime, whole (juiced)
- 4 ounces yogurt (natural, 1/2 cup)
- 1 cup vegetable stock
- 1 cup green peas
- 2 tablespoons cilantro, finely chopped
How to Make
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Step 1: Heat the oil in a large pan. Add the onions and cook over a low heat until soft. Throw in the chillies,potatoes and spices, and cook for 1 minute. Stir lime juice.
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Step 2: Add the yogurt and stock. Simmer slowly for 20 minutes until the potatoes are soft and the sauce has reduced. Stir through the peas and cook for another 5 mins. Sprinkle over with cilantro. Adjust seasoning and serve.
Nutritional Facts
- Serving Size: 1 (438.4 g)
- Calories 239.8
- Total Fat - 4.7 g
- Saturated Fat - 0.8 g
- Cholesterol - 2 mg
- Sodium - 130.8 mg
- Total Carbohydrate - 41 g
- Dietary Fiber - 8.7 g
- Sugars - 11.9 g
- Protein - 10.3 g
- Calcium - 87.7 mg
- Iron - 2.2 mg
- Vitamin C - 150.9 mg
- Thiamin - 0.3 mg