Scallops In Sour Cream With Mushrooms
Created by Tisme on May 13, 2017
- Servings: 4
- Prep Time: 10m
- Cook Time: 5m
- Recipe #26069
Ingredients
- 1 1/2 tablespoons butter (or margarine)
- 2 cups mushrooms, roughly chopped
- 1/2 cup shallots, chopped
- 750 grams scallops (1 1/2 pounds)
- 1 cup sour cream
- 1/2 teaspoon curry powder
- 2 teaspoons lemon juice
- Seasoning to taste
- Cornflour to thicken, if needed (I suggest this be mixed with a little water and ready if needed)
How to Make
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NOTE: This recipe states cornflour if needed, I would have a little cornflour mixed with water if needed to thicken. Everyone will have a different preference on how thick they would like this, but you will not need much cornflour
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Step 1: Melt the butter in a saucepan/pan and add the mushrooms and shallots, sauté for 2-3 minutes.
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Step 2: Season and add the scallops, sour cream, curry powder and lemon juice.
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Step 3: Cook a further 2 minutes and thicken with cornflour if needed (See note above).
Nutritional Facts
- Serving Size: 1 (272.4 g)
- Calories 278
- Total Fat - 13.4 g
- Saturated Fat - 8 g
- Cholesterol - 72.4 mg
- Sodium - 746.2 mg
- Total Carbohydrate - 13.6 g
- Dietary Fiber - 1.3 g
- Sugars - 1.7 g
- Protein - 25.5 g
- Calcium - 97.5 mg
- Iron - 1 mg
- Vitamin C - 2.2 mg
- Thiamin - 0.1 mg