Plantation Plantains
Created by natsgarden123 on March 23, 2017
- Servings: 6
- Prep Time: 10m
- Cook Time: 1h
- Recipe #25823
Ingredients
- 1 1/4 pound plantains (3 plantains, dead ripe)
- 6 tablespoons melted butter (or more if needed)
- 1/4 cup brown sugar (or honey)
- 3 tablespoons lime juice
- 3/4 cup rum (dark rum)
How to Make
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Step 1: Preheat oven to 350F.
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Step 2: Skin the black skinned plantains, cut in half lengthwise, cut again lengthwise until you have 12 strips.
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Step 3: Cut the strips in half crosswise.
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Step 4: Arrange 8 strips in a buttered shallow baking dish and brush liberally with butter, top with 8 more strips and butter liberally again, arrange remaining 8 strips on top and brush with butter once more.
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Step 5: Sprinkle brown sugar and lime juice over all.
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Step 6: Pour over dark rum.
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Step 7: Cover the dish with foil and bake for 1 hour or until done to your liking.
Nutritional Facts
- Serving Size: 1 (150.5 g)
- Calories 259.4
- Total Fat - 11.9 g
- Saturated Fat - 7.4 g
- Cholesterol - 30.5 mg
- Sodium - 105.9 mg
- Total Carbohydrate - 42 g
- Dietary Fiber - 3.1 g
- Sugars - 23.1 g
- Protein - 1.6 g
- Calcium - 17.4 mg
- Iron - 0.8 mg
- Vitamin C - 27.1 mg
- Thiamin - 0.1 mg