Baked Sweet Potatoes With Kale & Bacon
Created by Luvcookn on February 28, 2017
- Servings: 4
- Prep Time: 20m
- Cook Time: 60m
- Recipe #25726
Ingredients
- 4 cups chopped kale
- 1 tablespoon olive oil
- 2 pounds sweet potatoes (4 medium-sized sweet potatoes)
- 4 ounces bacon (nitrate-free bacon slices, cooked and crumbled)
- 4 tablespoons sour cream
- 4 scallions, thinly sliced
How to Make
-
Step 1: Preheat oven to 350F.
-
Step 2: Place the kale in a large bowl along with olive oil; toss well, coating the the leaves, then transfer to an ungreased baking sheet.
-
Step 3: Poke the sweet potatoes with the tines of a fork and place them on a baking sheet covered with aluminum foil.
-
Step 4: Bake the sweet potatoes for 1 hour, or until they are soft to the touch.
-
Step 5: During the last 5 minutes of baking, place kale in the oven.
-
Step 6: Make a slit in the top of each sweet potato and transfer them to a plate.
-
Step 7: Press the sweet potatoes open and top each with a quarter of the baked kale.
-
Step 8: Next, top each with one quarter of the crumbled bacon, 1 tablespoon of the sour cream, and a quarter of the scallions.
-
Step 9: Serve immediately.
Nutritional Facts
- Serving Size: 1 (151.7 g)
- Calories 260.7
- Total Fat - 17.6 g
- Saturated Fat - 5.5 g
- Cholesterol - 35.4 mg
- Sodium - 524.6 mg
- Total Carbohydrate - 12 g
- Dietary Fiber - 1 g
- Sugars - 0.1 g
- Protein - 15.3 g
- Calcium - 134.7 mg
- Iron - 2.7 mg
- Vitamin C - 86.6 mg
- Thiamin - 0.2 mg