Paleo Trail Bars
Created by celticevergreen on February 27, 2017
- Servings: 5-6
- Prep Time: 15m
- Cook Time: 0m
- Recipe #25725
Ingredients
- 1 cup almond nuts
- 288 grams pitted dates (12 dates)
- Dark chocolate bar (1/2 bar)
- 1/4 cup pumpkin seeds (raw)
How to Make
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Step 1: In a food processor, pulse almonds until chopped finely.
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Step 2: Add to a mixing bowl.
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Step 3: Repeat with the chocolate.
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Step 4: Puree dates in food processor until smooth, forming a ball like structure.
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Step 5: Combine processed dates with nut and chocolate mixture.
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Step 6: Add pumpkin seeds whole.
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Step 7: Line a baking sheet with parchment paper.
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Step 8: Spread mixture over baking sheet evenly, pressing firmly into the pan.
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Step 9: Cut into bars and wrap each bar with cellophane film.
Nutritional Facts
- Serving Size: 1 (108.8 g)
- Calories 369
- Total Fat - 12.7 g
- Saturated Fat - 1.2 g
- Cholesterol - 0 mg
- Sodium - 4.7 mg
- Total Carbohydrate - 65.3 g
- Dietary Fiber - 6.1 g
- Sugars - 54.9 g
- Protein - 5.2 g
- Calcium - 116.2 mg
- Iron - 1.3 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.1 mg