Created by Derf "RIP" Forever in our Kitchen on November 14, 2011
Step 1: Generousley spray a large non stick frypan or wok. Heat frypan to medium high, reduce heat and add thinly sliced carrots, green onion, corn and sweet peppers; sprinkle salt and red pepper flakes over; saute veggies until tender crisp, about 5 minutes. Add garlic; saute another minute.
Step 2: Wash and drain, spinach, add to the veggies in the frypan, toss to mix thouroughly. Saute a further 5 minutes, tossing to mix until the spinach is well wilted. Serve Hot.