Oven Roasted Broccoli With Breadcrumbs
Created by VegGirl on November 10, 2016
- Servings: 3
- Prep Time: 10m
- Cook Time: 20m
- Recipe #25202
Ingredients
- 2 small heads (2 pounds) broccoli (about 8 cups florets)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1 to 2 tablespoons butter
- 1 garlic clove, finely minced
- 1/2 cup breadcrumbs (coarse, fresh breadcrumbs, an English muffin works really well for the breadcrumbs)
How to Make
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Step 1: Preheat oven to 425° F. Line baking sheet with parchment paper.
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Step 2: Toss together broccoli and olive oil, and season with 1/2 tsp. salt; spread on prepared baking sheet. Roast 15 to 18 minutes, or until crispy.
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Step 3: Meanwhile, melt butter in medium skillet over medium-low heat. Add garlic; cook 30 seconds. Add breadcrumbs and season with a little salt, if desired, stirring well to coat breadcrumbs with oil. Increase heat to medium, and cook 3 to 5 minutes, or until breadcrumbs are toasted and crisp, stirring frequently.
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Step 4: Serve broccoli topped with breadcrumbs.
Nutritional Facts
- Serving Size: 1 (332 g)
- Calories 280.9
- Total Fat - 16.4 g
- Saturated Fat - 4.2 g
- Cholesterol - 10.2 mg
- Sodium - 630.4 mg
- Total Carbohydrate - 29.7 g
- Dietary Fiber - 8.4 g
- Sugars - 7.1 g
- Protein - 9.9 g
- Calcium - 156.6 mg
- Iron - 2.9 mg
- Vitamin C - 270 mg
- Thiamin - 0.3 mg