Mandarine Orange Spinach Salad With Lemon Honey Ginger Dressing
Created by MsPia on August 8, 2016
- Servings: 4
- Prep Time: 5m
- Cook Time: 5m
- Recipe #24626
Ingredients
- FOR DRESSING
- 1/4 cup olive oil
- 3 tablespoons fresh lemon juice
- 2 tablespoons honey
- 2 tablespoons grated ginger (peeled)
- 1 garlic clove
- 1 teaspoon dijon mustard
- 1/4 teaspoon salt, to taste
- FOR SALAD
- 10 ounces baby spinach
- 1 cup carrots, matchstick
- 1 bell pepper, (red orange pepper, seeded and cut into matchsticks)
- 2 tangerine oranges (separated into segments)
- Flax seed, for garnish
How to Make
-
Step 1: For the dressing, add all ingredients to a blender and pulse until well emulsified and ginger and garlic are finely minced.
-
Step 2: For the salad, add all salad ingredients to a large salad bowl and toss. Drizzle with dressing and gently toss. Top each serving with flax seeds. Serve immediately.
Nutritional Facts
- Serving Size: 1 (252.3 g)
- Calories 248.6
- Total Fat - 14.4 g
- Saturated Fat - 2 g
- Cholesterol - 0 mg
- Sodium - 242.7 mg
- Total Carbohydrate - 30.9 g
- Dietary Fiber - 5.1 g
- Sugars - 21.4 g
- Protein - 3.7 g
- Calcium - 125 mg
- Iron - 2.9 mg
- Vitamin C - 62.1 mg
- Thiamin - 0.2 mg