Pork Chops With Satay Sauce
Created by ImPat on July 25, 2016
- Servings: 4
- Prep Time: 10m
- Cook Time: 15m
- Recipe #24488
Ingredients
- 4 (800 grams) pork loin chops (4 chops)
- 1 cucumber, finely chopped (Lebanese cucumber)
- Red chilli pepper (1/2 long pepper, finely chopped)
- Steamed jasmine rice, to serve
- Coriander leaves to serve
- FOR SATAY SAUCE
- 1 teaspoon oil (peanut oil)
- 4 ounces brown onion, finely chopped (1/2 brown onion)
- 1 garlic clove, minced
- Red chilli pepper (1/2 long pepper, finely chopped)
- 140 grams peanut butter (crunchy, 1/2 cup)
- 185 ml coconut milk (3/4 cup)
- 1 tablespoon soy sauce (sweet)
- 1 teaspoon brown sugar
- 1 tablespoon lime juice
How to Make
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Step 1: For Satay Sauce heat oil in a small saucepan over medium low heat and cook onion, garlic and chilli for 3 minutes and then add peanut butter, coconut milk, sweet soy sauce, brown sugar and lime juice and stir to combine and then reduce heat to low and cook, stirring for 3 to 5 minutes or until heated through.
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Step 2: Meanwhile, heat a lightly oiled barbecue or chargrill over medium high heat.
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Step 3: Season pork with salt and pepper and cook for 3 minutes each side or until just cooked through.
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Step 4: Divide rice and pork among serving plates and top with satay sauce, cucumber, chilli and coriander.
Nutritional Facts
- Serving Size: 1 (382.7 g)
- Calories 797.7
- Total Fat - 52.9 g
- Saturated Fat - 21.1 g
- Cholesterol - 159.8 mg
- Sodium - 932.6 mg
- Total Carbohydrate - 15.5 g
- Dietary Fiber - 3.8 g
- Sugars - 5.9 g
- Protein - 67.2 g
- Calcium - 56.8 mg
- Iron - 3.3 mg
- Vitamin C - 8.5 mg
- Thiamin - 1.5 mg