Coconut, Strawberry & Banana Smoothie
Created by ellie on May 23, 2016
- Servings: 4
- Prep Time: 10m
- Cook Time: 0m
- Recipe #23824
Ingredients
- 3/4 cup milk
- 204 grams cream of coconut (canned, sweetened, 3/4 cup)
- 1 package (15 to 16 ounce) frozen strawberries (unsweetened)
- 1 banana (peeled and diced)
How to Make
-
Step 1: Place first 4 ingredients (milk - banana) in blender; cover; blend until smooth. Divide among 4 glasses and garnish with strawberries.
Nutritional Facts
- Serving Size: 1 (214.7 g)
- Calories 272.7
- Total Fat - 19 g
- Saturated Fat - 16.1 g
- Cholesterol - 5.1 mg
- Sodium - 61 mg
- Total Carbohydrate - 26 g
- Dietary Fiber - 7.5 g
- Sugars - 16.2 g
- Protein - 4.2 g
- Calcium - 68 mg
- Iron - 1.6 mg
- Vitamin C - 21.5 mg
- Thiamin - 0.1 mg