Created by QueenBea on May 7, 2016
Step 1: Melt the oil in a small skillet over medium-high heat; add onions and garlic and cook until onions are translucent.
Step 2: Coat a 9X9 inch casserole dish with non-stick cooking spray; place the chicken tenders in the middle of the dish and add 1/4 cup of the rice at both the top and bottom of the dish; pour the water slowly over the rice a bit at a time.
Step 3: Season the chicken with salt and pepper and pour the cooked onion and garlic over the chicken.
Step 4: Pour the salsa sauce over the chicken and rice making sure everything is covered by the sauce; cover and place in a preheated 350 degree Fahrenheit oven and cook for 30 minutes.
Step 5: Remove from oven and check if you need to add more liquid, this will depend on the type of salsa sauce you are using, you do not want this to be dry so add a bit of water if necessary; cover and return to oven to cook for another 30 minutes.
Step 6: Enjoy!