Salmon Corn Bread Ring
Created by dienia b on April 16, 2016
- Servings: 4
- Prep Time: 9m
- Cook Time: 55m
- Recipe #23511
Ingredients
- 1/2 cup chopped yellow onions
- 1/2 cup chopped green bell pepper
- 1 can (16 ounce) salmon (undrained)
- 2 tablespoons oil
- 1 package (14 ounce) corn bread mix
- 1/2 cup milk
- 1 large egg
How to Make
-
Step 1: Saute onions and green pepper in oil until just translucent.
-
Step 2: Pour salmon juice onto measuring cup, then add enough milk to make 1 cup.
-
Step 3: Mix in cornbread mix add egg add veggies, mix.
-
Step 4: In bottom of ring mold spray heavily with Pam, then put salmon in bottom. Cover with cornbread mixture.
-
Step 5: Bake 375 for 55 minutes or until done.
-
Step 6: Turn out and fill center with veggies.
-
Step 7: Serve with mushroom sauce.
Nutritional Facts
- Serving Size: 1 (302.6 g)
- Calories 686.1
- Total Fat - 27.6 g
- Saturated Fat - 6.4 g
- Cholesterol - 117.5 mg
- Sodium - 991.1 mg
- Total Carbohydrate - 73.3 g
- Dietary Fiber - 7.1 g
- Sugars - 23 g
- Protein - 34.2 g
- Calcium - 117.5 mg
- Iron - 3.4 mg
- Vitamin C - 16.6 mg
- Thiamin - 0.7 mg