Garlic Beans
Created by dienia b on April 4, 2016
- Servings: 6
- Prep Time: 9m
- Cook Time: 10m
- Recipe #23362
Ingredients
- 1 pound green string beans (frozen)
- 1 cup water
- FOR PASTE
- 6 cloves garlic
- 1 teaspoon coriander seed
- 1/2 teaspoon kosher salt (more as needed)
- 2 tablespoons olive oil
How to Make
-
Step 1: Grind the garlic, coriander seed and salt in a small food processor into a coarse paste.
-
Step 2: Fry this paste in the olive oil for about 1 minute, being careful not to burn the garlic
-
Step 3: Add the green beans and water and cook down until dry.
Nutritional Facts
- Serving Size: 1 (123.4 g)
- Calories 68.6
- Total Fat - 4.7 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 200.6 mg
- Total Carbohydrate - 6.4 g
- Dietary Fiber - 2.2 g
- Sugars - 2.5 g
- Protein - 1.6 g
- Calcium - 36.9 mg
- Iron - 0.9 mg
- Vitamin C - 10.2 mg
- Thiamin - 0.1 mg