Dee's Mexican Pork Chop Casserole
Created by dienia b on March 30, 2016
- Servings: 6
- Prep Time: 9m
- Cook Time: 90m
- Recipe #23301
Ingredients
- 8 ounces dry rice (dry, 1 cup)
- 1/4 cup whole kernel corn (frozen)
- 1/4 cup yellow onions (chopped)
- 1 cup chicken stock
- 1 cup salsa
- 1 tablespoon taco seasoning
- 24 ounces pork loin chops (4 chops, 6 ounce each)
- 1 can (15 ounce) refried beans
- 1 cup shredded cheddar cheese
- FOR TOPPING
- 2 green onions, chopped
- 2 ounces sour cream (4 tablespoons)
How to Make
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Step 1: In 9x13 Pam sprayed casserole, layer in rice ,corn and onions.
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Step 2: Pour in salsa and stock.
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Step 3: Pork chops. Sprinkle taco seasoning.
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Step 4: Cover tightly, then bake 350 degrees for 1 hour.
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Step 5: Uncover, dot on refried beans and cheese. Recover and bake 30 more minutes.
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Step 6: Serve with sour cream and green onions.
Nutritional Facts
- Serving Size: 1 (316.9 g)
- Calories 448.4
- Total Fat - 15.4 g
- Saturated Fat - 6.4 g
- Cholesterol - 102.9 mg
- Sodium - 646.4 mg
- Total Carbohydrate - 42.9 g
- Dietary Fiber - 3.8 g
- Sugars - 4.6 g
- Protein - 33.6 g
- Calcium - 253.6 mg
- Iron - 2.1 mg
- Vitamin C - 11.2 mg
- Thiamin - 0.7 mg