Cantonese Fried Rice
Created by dienia b on March 18, 2016
- Servings: 4
- Prep Time: 9m
- Cook Time: 10m
- Recipe #23166
Ingredients
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 2 cups rice (cooked)
- 150 grams ham (1 cup, diced)
- 165 grams shrimp (1/2 cup, shelled)
- 150 grams frozen mixed green peas and carrots (thawed, 1 cup)
- 1/4 cup yellow onions, chopped
- FOR EGG MIXTURE
- 4 large eggs (beaten)
- 1 tablespoon soy sauce
- 1 clove garlic
- 1/2 teaspoon ginger, smashed
- 1 tablespoon cilantro, minced
- 1 tablespoon oil
- FOR TOPPING
- 2 green onions
How to Make
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Step 1: Put soy sauce on rice.
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Step 2: Heat wok with 1 T oil.
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Step 3: Mix egg mixture and make omelet. cut into pieces to add to rice.
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Step 4: In same wok, heat with sesame oil.
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Step 5: Add onions, mixed veggies, ham and shrimp; keep stirring. Lastly add rice, stir until hot adding egg, toss.
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Step 6: Top with chopped green onion.
Nutritional Facts
- Serving Size: 1 (330.2 g)
- Calories 452.6
- Total Fat - 20.9 g
- Saturated Fat - 4.8 g
- Cholesterol - 280.1 mg
- Sodium - 2252.5 mg
- Total Carbohydrate - 40.2 g
- Dietary Fiber - 2.5 g
- Sugars - 3.1 g
- Protein - 25.9 g
- Calcium - 187.6 mg
- Iron - 4.2 mg
- Vitamin C - 3.6 mg
- Thiamin - 0.6 mg