Tender Bird Over A Cloud (Mongolian Chicken)
Created by dienia b on March 12, 2016
- Servings: 4
- Prep Time: 15m
- Cook Time: 15m
- Recipe #23106
Ingredients
- FOR THE NEST
- Oil (for frying, 4 cups)
- 2 ounces bean thread noodles
- 3 green onions
- FOR MARINADE
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 3/4 cup chicken stock
- 1 teaspoon chile sauce
- 1 tablespoon cornstarch
- 1 teaspoon ginger (smashed)
- 1/2 teaspoon white pepper
- 1 pound boneless skinless chicken breast (cut in chunks)
How to Make
-
Step 1: Marinade the chicken.
-
Step 2: Cook bean threads in hot oil until they puff into clouds.
-
Step 3: Stir fry chicken in wok, then add marinade when chicken cooked. Place on top of clouds.
-
Step 4: Garnish with green onions.
Nutritional Facts
- Serving Size: 1 (147.4 g)
- Calories 270.5
- Total Fat - 6 g
- Saturated Fat - 1.5 g
- Cholesterol - 121.1 mg
- Sodium - 482.2 mg
- Total Carbohydrate - 13 g
- Dietary Fiber - 0.7 g
- Sugars - 0.6 g
- Protein - 38.7 g
- Calcium - 26.9 mg
- Iron - 2 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.2 mg