Soup With Tomato, Chickpeas & Rice, Crockpot (Jewish)
Created by dienia b on February 18, 2016
- Servings: 8
- Prep Time: 9m
- Cook Time: 6h
- Recipe #22902
Ingredients
- 3 pounds turkey legs
- 1 pound beef chuck shoulder (chopped)
- 4 cups beef broth
- 32 ounces yellow onions (4 onions, chopped)
- 15 ounces carrots (5 carrots, chopped)
- 4 celery stalks, chopped
- 1/2 teaspoon pepper (rough crack)
- 1 can (15 ounce) garbanzo beans (drained, chickpeas(
- 225 grams rice (1 cup, dry)
- 1 can (15 ounce) whole tomatoes
- 4 cloves garlic, smashed
- 1 teaspoon ground coriander seeds (it called for a tablespoon, can add more if you wish)
- 4 tablespoons tomato paste
- 1 teaspoon salt
How to Make
-
Step 1: Put in a crockpot and simmer 6 hours.
Nutritional Facts
- Serving Size: 1 (705.7 g)
- Calories 543.6
- Total Fat - 14.7 g
- Saturated Fat - 5.3 g
- Cholesterol - 164.4 mg
- Sodium - 978.6 mg
- Total Carbohydrate - 47.7 g
- Dietary Fiber - 7 g
- Sugars - 11.9 g
- Protein - 54.3 g
- Calcium - 132.1 mg
- Iron - 3.9 mg
- Vitamin C - 28 mg
- Thiamin - 0.3 mg