Brussels Sprouts With Dried Canberries & Lemon
Created by TeresaS on February 8, 2016
- Servings: 4
- Prep Time: 10m
- Cook Time: 15m
- Recipe #22815
Ingredients
- 1 package (10 ounce) Brussels sprouts (I use fresh)
- 60 grams dried cranberries (1/2 cup)
- 2 tablespoons fresh lemon juice
- 4 teaspoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon ground pepper
How to Make
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Step 1: Trim the tough outer leaves from the Brussels sprouts; slice off the stem end and cut a small x in the bottom of each sprout.
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Step 2: Put the sprouts in a steamer basket; set it in a sauce pan over 2 inches of boiling water.
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Step 3: Cover tightly and steam until the sprouts are tender but still bright yellow-green, 10-15 minutes.
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Step 4: Combine the cranberries, lemon juice, oil, salt and pepper in a medium bowl.
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Step 5: Add the Brussels sprouts and toss to coat.
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Step 6: Serve hot or at room temperature.
Nutritional Facts
- Serving Size: 1 (97.2 g)
- Calories 78.6
- Total Fat - 4.8 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 163.5 mg
- Total Carbohydrate - 8.6 g
- Dietary Fiber - 3.4 g
- Sugars - 2.3 g
- Protein - 2.5 g
- Calcium - 31.6 mg
- Iron - 1.1 mg
- Vitamin C - 65.1 mg
- Thiamin - 0.1 mg