Prawn & Noodle Salad
Created by ImPat on February 6, 2016
- Servings: 8
- Prep Time: 20m
- Cook Time: 5-10m
- Recipe #22785
Ingredients
- 270 grams soba noodles
- 160 grams asparagus (1 bunch, each spear cut diagonally into 4 pieces)
- 300 grams cooked shrimp (peeled prawns)
- 50 grams snow pea sprouts (trimmed)
- 1 cucumber (Lebanese cucumber, halved lengthways and sliced)
- 4 spring onions (finely sliced diagonally)
- FOR DRESSING
- 2 tablespoons oil (peanut oil)
- 2 tablespoons lime juice
- 1 1/2 tablespoons sweet chilli sauce
- 1 teaspoon fish sauce
How to Make
-
Step 1: Cook noodles in a large pan of boiling water according to packet directions and add the asparagus to the pan for the last 2 minutes of the cooking time and then drain noodles and asparagus into a colander, rinse under cold running water, draining well.
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Step 2: Place noodles, asparagus, prawns, cucumber, spring onions and sprouts in a large bowl.
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FOR THE DRESSING
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Step 3: Combine, oil, lime juice, sweet chilli sauce and fish sauce in a small screw top jar and shake until well combined.
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Step 4: Drizzle the dressing over the salad and use clean hands to gently turn and combine the ingredients thoroughly.
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Step 5: Serve salad chilled or at room temperature.
Nutritional Facts
- Serving Size: 1 (153.5 g)
- Calories 211.9
- Total Fat - 4.9 g
- Saturated Fat - 0.8 g
- Cholesterol - 79.4 mg
- Sodium - 647.4 mg
- Total Carbohydrate - 30.5 g
- Dietary Fiber - 1.5 g
- Sugars - 1.4 g
- Protein - 14.5 g
- Calcium - 69.2 mg
- Iron - 1.8 mg
- Vitamin C - 13.6 mg
- Thiamin - 0.2 mg