Baked Chicken With Papaya
Created by ellie on January 24, 2016
- Servings: 6
- Prep Time: 10m
- Cook Time: 30m
- Recipe #22647
Ingredients
- 3/4 pound boneless chicken breasts (split, 3 whole breasts)
- 3 tablespoons butter, melted
- 3/4 cup honey
- 3/4 cup lemon juice (or 3/4 cup lime juice)
- 6 tablespoons butter
- 3/4 teaspoon grated nutmeg
- 912 grams papaya (3 papayas, halved, peeled, and seeded)
How to Make
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Step 1: Preheat oven to 375 degrees F.
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Step 2: Line a baking pan with foil.
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Step 3: Remove excess fat from chicken and then brush the chicken with melted butter.
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Step 4: Place chicken, meaty side down in the prepared pan and bake for 15 minutes.
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Step 5: While chicken is cooking prepare glaze by coming the next 4 ingredients (honey - nutmeg) in a saucepan over medium heat; cooking and stirring occasionally until thickened.
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Step 6: Turn chicken ad brush with the glaze.
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Step 7: Cut papaya into 3/4 inch wedges or in chunks. Add to the chicken. Bake for another 10-15 minutes or until done.
Nutritional Facts
- Serving Size: 1 (299.4 g)
- Calories 483.5
- Total Fat - 20.1 g
- Saturated Fat - 12 g
- Cholesterol - 94 mg
- Sodium - 152.4 mg
- Total Carbohydrate - 63.2 g
- Dietary Fiber - 0.8 g
- Sugars - 35.5 g
- Protein - 18.5 g
- Calcium - 33.7 mg
- Iron - 1.2 mg
- Vitamin C - 137.2 mg
- Thiamin - 0.1 mg