Keema Matar (Ground Meat & Peas)
Created by Chocolatll on January 11, 2016
- Servings: 4
- Prep Time: 0m
- Cook Time: 20m
- Recipe #22472
Ingredients
- 1 1/2 pounds ground lamb (or beef)
- 1 tablespoon minced garlic
- 2 tablespoons curry powder
- 1 cinnamon stick
- 1 teaspoon fresh ginger, minced
- 1 teaspoon salt
- 1 package (10 ounce) frozen green peas
How to Make
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Step 1: Brown meat in a large skillet, using a spoon to break up clumps.
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Step 2: When pan becomes moist, add garlic, curry powder, cinnamon, ginger and salt.
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Step 3: Cook, stirring, until meat is cooked, continuing to break it up into crumbles.
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Step 4: Add peas and cook, stirring, just until peas are thawed and heated through.
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Step 5: Remove cinnamon stick before serving.
Nutritional Facts
- Serving Size: 1 (250.5 g)
- Calories 538.6
- Total Fat - 40.6 g
- Saturated Fat - 17.5 g
- Cholesterol - 124.2 mg
- Sodium - 688.6 mg
- Total Carbohydrate - 11.2 g
- Dietary Fiber - 3.7 g
- Sugars - 1.6 g
- Protein - 31.4 g
- Calcium - 76.9 mg
- Iron - 4.5 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.3 mg