Butter-Browned Pork Tenderloin & Onions
Created by Chocolatll on January 9, 2016
- Servings: 4
- Prep Time: 10m
- Cook Time: 40m
- Recipe #22430
Ingredients
- 1/4 cup butter
- 24 ounces yellow onions (2 large onions, thinly sliced)
- Salt
- Black pepper
- Marjoram
- 1/2 cup all-purpose flour
- 1 1/2 pounds boneless pork tenderloin (sliced into steaks and pounded thin)
How to Make
-
Step 1: Melt butter in a large skillet. Add onions and slowly saute, stirring, for 30 minutes, or until golden brown and slightly crisp.
-
Step 2: Season with a pinch of salt, pepper and marjoram. Remove from pan and keep warm.
-
Step 3: Season both sides of meat with a little salt, pepper and marjoram.
-
Step 4: Coat meat with flour.
-
Step 5: Place meat in pan and cook until browned, about 4 minutes on each side.
-
Step 6: Top with browned onions.
Nutritional Facts
- Serving Size: 1 (367.9 g)
- Calories 411.4
- Total Fat - 18.2 g
- Saturated Fat - 9.3 g
- Cholesterol - 109.5 mg
- Sodium - 1106.3 mg
- Total Carbohydrate - 30.9 g
- Dietary Fiber - 3.3 g
- Sugars - 7.5 g
- Protein - 32.5 g
- Calcium - 68.4 mg
- Iron - 2.4 mg
- Vitamin C - 14.9 mg
- Thiamin - 0.1 mg