Ham & Egg Salad With Crackers
Created by ImPat on January 3, 2016
- Servings: 4
- Prep Time: 5m
- Cook Time: 0m
- Recipe #22355
Ingredients
- 100 grams ham (leg ham, chopped)
- 1/8 to 1/4 cup mayonnaise (whole egg mayonnaise)
- 2 tablespoons chopped parsley
- 4 large eggs (hard boiled, peeled and chopped)
- Grain crackers, to serve
How to Make
-
Step 1: Mix together the ingredients from the ham to the eggs and spoon into a container and pack into a lunchbox with a chiller brick.
-
Step 2: Pack the crackers in a separate container and use to scoop up salad for lunch.
Nutritional Facts
- Serving Size: 1 (90.4 g)
- Calories 141.1
- Total Fat - 8.9 g
- Saturated Fat - 2.7 g
- Cholesterol - 223.5 mg
- Sodium - 463.2 mg
- Total Carbohydrate - 2.9 g
- Dietary Fiber - 0.1 g
- Sugars - 0.6 g
- Protein - 11.7 g
- Calcium - 36.8 mg
- Iron - 1.3 mg
- Vitamin C - 2.5 mg
- Thiamin - 0.2 mg