Minute Steak
Created by maDonna on December 15, 2015
- Servings: 6
- Prep Time: 10m
- Cook Time: 2-3m
- Recipe #22135
Ingredients
- 3 pounds beef round steak (tube steak that's been extra tenderized, you purchase this at your butchers)
- 1 cup all-purpose flour
- 1 tablespoon granulated garlic powder
- 2 teaspoon seasoned salt
- 3 teaspoons ground black pepper (to taste)
- Oil (for frying, about 1/2 cup, as needed)
- 2 tablespoons butter
How to Make
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Step 1: Heat about 1/2 cup oil in a large skillet over medium heat.
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Step 2: Mix together flour, granulated garlic powder, seasoned salt, and pepper.
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Step 3: Season both sides of steaks with salt and pepper.
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Step 4: Dredge each piece in flour mixture, pressing to coat with as much flour as possible.
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Step 5: Add butter to pan right before frying. When butter is melted, fry pieces of steak in butter/oil mixture. Flip when sides are deep golden brown and cook about 1 minute on the other side.
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Step 6: Remove to a paper towel-lined plate. Serve immediately.
Nutritional Facts
- Serving Size: 1 (257.1 g)
- Calories 553.5
- Total Fat - 30.3 g
- Saturated Fat - 12.8 g
- Cholesterol - 175.7 mg
- Sodium - 937.6 mg
- Total Carbohydrate - 17.8 g
- Dietary Fiber - 1 g
- Sugars - 0.1 g
- Protein - 49.5 g
- Calcium - 56.5 mg
- Iron - 4.4 mg
- Vitamin C - 0 mg
- Thiamin - 0.2 mg