Roasted Brussels Sprouts & Cauliflower
Created by ellie on December 9, 2015
- Servings: 8
- Prep Time: 10m
- Cook Time: 20m
- Recipe #22061
Ingredients
- 2 pounds cauliflower (1 head, cut into 1 inch florets)
- 1 pound Brussels sprouts (halved if they are large)
- 1/4 cup olive oil
- 1 shallot, minced
- 2 garlic cloves, minced
- 1 tablespoon grated orange peel
- 1/2 cup orange juice
- 1/3 cup chopped parsley
- Orange slices, garnish
How to Make
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Step 1: Preheat oven to 450 degrees F.
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Step 2: In a bowl combine first 6 ingredients (cauliflower - orange peel; toss.
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Step 3: On a rimmed cookie sheet spread vegetables and sprinkle with salt and pepper.
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Step 4: Roast in oven until lightly browned and tender (10-12 minutes). Pour orange juice over and roast until vegetables are tender and juices evaporate (8-10 minutes).
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Step 5: Stir in chopped parsley.
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Step 6: Transfer to serving dish and garnish with orange slices and additional parsley if desired.
Nutritional Facts
- Serving Size: 1 (196.3 g)
- Calories 122.1
- Total Fat - 7.3 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 50 mg
- Total Carbohydrate - 12.9 g
- Dietary Fiber - 4.6 g
- Sugars - 4.7 g
- Protein - 4.3 g
- Calcium - 56.5 mg
- Iron - 1.5 mg
- Vitamin C - 115.1 mg
- Thiamin - 0.2 mg