Almond Pork Chops With Honey Mustard
Created by Lynn (diner524) on November 17, 2015
- Servings: 4
- Prep Time: 10m
- Cook Time: 15m
- Recipe #21773
Ingredients
- 1/2 cup almonds (smoked)
- 1/2 cup bread crumbs (dry)
- 2 large eggs
- 1/3 cup all-purpose flour
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 4 (1 1/2 pounds) boneless pork loin chops (1 inch thick and 6 ounces each)
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1/2 cup low-fat mayonnaise
- 1/4 cup honey
- 2 tablespoons Dijon mustard
How to Make
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Step 1: In a food processor, process the almonds until finely chopped. Transfer to a shallow bowl; add bread crumbs. In another bowl, beat the eggs. In a large resealable plastic bag, combine flour, salt and pepper. Add pork chops, one at a time, and shake to coat. Dip in eggs, then coat with almond mixture.
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Step 2: In a large skillet over medium heat, cook chops in oil and butter for 5 minutes on each side or until a thermometer reads 160°. Meanwhile, in a small bowl, combine the mayonnaise, honey and mustard. Serve with pork chops.
Nutritional Facts
- Serving Size: 1 (298.2 g)
- Calories 706.6
- Total Fat - 42.5 g
- Saturated Fat - 11.9 g
- Cholesterol - 244.3 mg
- Sodium - 689.3 mg
- Total Carbohydrate - 38.3 g
- Dietary Fiber - 2.2 g
- Sugars - 19.6 g
- Protein - 43.6 g
- Calcium - 107.6 mg
- Iron - 2.7 mg
- Vitamin C - 0.2 mg
- Thiamin - 0.9 mg