Pumpkin Chocolate Brownies (Lowfat)
Created by Mikekey on November 7, 2011
- Servings: 16
- Prep Time: 15m
- Cook Time: 20m
- Recipe #2169
Ingredients
- 2/3 cup brown sugar (firmly packed)
- 1/2 cup pumpkin (canned, not pumpkin pie mix)
- 1 large egg
- 2 egg whites
- 2 tablespoons oil (vegetable oil)
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking cocoa
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground allspice
- 1/4 teaspoon salt
- 1/4 teaspoon ground nutmeg
- 1/3 cup semi-sweet mini chocolate chips
How to Make
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Step 1: Preheat oven to 350 degrees F. Coat a 9-inch square baking pan with nonstick cooking spray.
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Step 2: In a large mixing bowl, combine brown sugar, pumpkin, egg, egg whites and oil. Beat with an electric mixer on medium speed until blended.
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Step 3: Add flour, baking powder, cocoa, cinnamon, allspice, salt and nutmeg. Beat on low speed until batter is smooth. Stir in chocolate chips. Pour into prepared pan and spread evenly.
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Step 4: Bake for 15-20 minutes, or until a toothpick inserted near the center comes out clean. Cool in the pan on a wire rack.
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Step 5: Cut into 2-inch squares.
Nutritional Facts
- Serving Size: 1 (27.4 g)
- Calories 87.3
- Total Fat - 2.5 g
- Saturated Fat - 0.7 g
- Cholesterol - 13 mg
- Sodium - 143.4 mg
- Total Carbohydrate - 15.1 g
- Dietary Fiber - 0.3 g
- Sugars - 8.9 g
- Protein - 1.3 g
- Calcium - 26.6 mg
- Iron - 0.2 mg
- Vitamin C - 0.4 mg
- Thiamin - 0 mg