Options:

Include nutrition information?

Winger's Spicy Sticky Fingers

Created by peppercricket on November 3, 2015

1 pounds boneless skinless chicken breasts (pounded to about 1/2 inch thickness)
1/2 cup all-purpose flour
2 teaspoon ground black pepper
3 large eggs (+ 2 tablespoons cold water)
1 cup panko bread crumbs
FOR THE SAUCE

Step 1: Preheat oven to 425 degrees. Heavily coat a baking sheet with cooking spray.
Step 2: Slice chicken breasts into thirds lengthwise to make 3 strips.
Step 3: Add chicken strips, flour and black pepper to a large ziplock bag. Seal and toss to coat chicken in flour.
Step 4: Place panko crumbs in a bowl.
Step 5: In another bowl whisk together eggs and water.
Step 6: Dip flour-coated chicken strips into egg mixture, then toss in panko crumbs to coat. Place coated chicken pieces on baking sheet.
Step 7: Bake 15-20 minutes or until chicken is browned and cooked through.
FOR THE SAUCE
Step 8: While chicken is cooking, prepare the sauce.
Step 9: Add brown sugar and hot sauce to a medium sauce pan and stir over medium-high heat until melted and mixture comes to a boil. Remove from heat and stir in garlic powder and water until smooth.
Step 10: When chicken strips are done cooking, toss in sauce. Serve dressing on the side as a dip for the chicken.