Honey Soy Drumettes
Created by Tisme on October 31, 2015
- Servings: 3
- Prep Time: 15m
- Cook Time: 20m
- Recipe #21561
Ingredients
- 300 grams chicken drummettes
- 2 tablespoons soy sauce
- 3 tablespoons honey
- 3/4 teaspoon five-spice powder
- 3 tablespoons tomato sauce
- 1 teaspoon ginger, grated
- 1 garlic clove
- 1 teaspoon olive oil
- Toasted sesame seeds, to serve (optional)
How to Make
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Step 1: Preheat your oven to 180°C.
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Step 2: Combine all ingredients in a bowl and mix through drumettes. Leave to marinade for 10 minutes.
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Step 3: Line the drumettes on a baking tray and cook for 20 minutes. (Drumsticks take a little more cooking time).
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Step 4: Sprinkle with sesame seeds, if desired.
Nutritional Facts
- Serving Size: 1 (228.4 g)
- Calories 280.9
- Total Fat - 5.6 g
- Saturated Fat - 1.2 g
- Cholesterol - 360 mg
- Sodium - 1455.3 mg
- Total Carbohydrate - 30.3 g
- Dietary Fiber - 0.6 g
- Sugars - 28 g
- Protein - 28.3 g
- Calcium - 28.9 mg
- Iron - 4.2 mg
- Vitamin C - 7.8 mg
- Thiamin - 0.1 mg