Pumpkin Seed Trail Mix
Created by ellie on October 14, 2015
- Servings: 12
- Prep Time: 5m
- Cook Time: 25m
- Recipe #21333
Ingredients
- 1 cup pumpkin seeds (from a cut pumpkin, washed and dried)
- 2 tablespoons oil (vegetable oil)
- 1/4 teaspoon salt
- 1 cup almond nuts (roasted and salted)
- 1 cup salted cashew nuts (halves)
- 1 cup Reese's pieces
- 2/3 cup raisins
- 2/3 cup raisins (golden)
- 2/3 cup dried cranberries
How to Make
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Step 1: In a skillet sauce the seeds in the oil for 5 minutes; and then transfer them to an engrossed 15 x 10 inch baking dish - spreading them out in a single layer; sprinkle with salt. Bake at 325 degrees F for 15-20 minutes or until crisp. Remove to paper towels to cool completely.
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Step 2: In a large bowl combine the remainder of the ingredients (almonds - cranberries) and add the pumpkin seeds Toss.
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Step 3: Store in an airtight container.
Nutritional Facts
- Serving Size: 1 (91.2 g)
- Calories 266.1
- Total Fat - 12.5 g
- Saturated Fat - 3.6 g
- Cholesterol - 0 mg
- Sodium - 9649.4 mg
- Total Carbohydrate - 36.6 g
- Dietary Fiber - 3.3 g
- Sugars - 26.4 g
- Protein - 5.2 g
- Calcium - 61.9 mg
- Iron - 1 mg
- Vitamin C - 1.3 mg
- Thiamin - 0.1 mg