Florentine Rice
Created by JazzSTKat on October 13, 2015
- Servings: 6
- Prep Time: 15m
- Cook Time: 10m
- Recipe #21300
Ingredients
- 1 tablespoon olive oil (or butter)
- 1/3 cup chopped yellow onion
- 8 ounces fresh spinach, rinsed and torn into pieces
- 1 red bell pepper (seeded and chopped, about 1/2 cup)
- 3 medium garlic cloves, minced
- 1/4 teaspoon dried rosemary, crushed
- 16 ounces cooked rice (3 cups cooked long-grain)
- 1/2 cup fresh grated Parmesan cheese
- 1/4 cup chopped pecans
- Salt & pepper, to taste
How to Make
-
Step 1: Melt butter in a large skillet over medium heat; add yellow onions; saute until soft, about 3 minutes. Add in spinach, bell pepper and garlic; saute until tender, about 5 minutes. Add remaining ingredients and cook, stirring, until well blended and cheese is melted.
Nutritional Facts
- Serving Size: 1 (182.2 g)
- Calories 221
- Total Fat - 7.7 g
- Saturated Fat - 1.8 g
- Cholesterol - 5.3 mg
- Sodium - 99.8 mg
- Total Carbohydrate - 31.6 g
- Dietary Fiber - 2.3 g
- Sugars - 1.8 g
- Protein - 6.7 g
- Calcium - 135.8 mg
- Iron - 2.7 mg
- Vitamin C - 43.5 mg
- Thiamin - 0.2 mg