Marinated Lamb Chops
Created by Tisme on October 3, 2015
- Servings: 3
- Prep Time: 10m
- Cook Time: 50m
- Recipe #21183
Ingredients
- 500 grams lamb chops (forequarter)
- 375 ml beer (not light beer)
- Rosemary (1/2 bunch, tips only)
- 1 teaspoon crushed garlic
- 2 tablespoons oyster sauce
- 1 celery stick
- 2 dried bay leaves
- 1 tablespoon tamarind paste
- 2 tablespoons tomato paste
- 2 tablespoons cornflour (mixed with 4 tablespoons water, if you want to thicken the sauce)
How to Make
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Step 1: Place all ingredients (except cornflour) into a container and marinade in fridge, at least a minimum of 2 hours.
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Step 2: Place all ingredients into a pan and simmer for 30-45 minutes.
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Step 3: Remove the lamb from the sauce and continue to boil for 5 minutes. Thicken with the cornflour if desired.
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Step 4: Char grill the poached lamb and cook for 5-8 minutes on both sides.
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Step 5: Serve with rice and sauce.
Nutritional Facts
- Serving Size: 1 (501.3 g)
- Calories 845.1
- Total Fat - 59.1 g
- Saturated Fat - 23.5 g
- Cholesterol - 181.1 mg
- Sodium - 280.8 mg
- Total Carbohydrate - 18.8 g
- Dietary Fiber - 2.3 g
- Sugars - 1.3 g
- Protein - 45.5 g
- Calcium - 159.8 mg
- Iron - 6.4 mg
- Vitamin C - 3.5 mg
- Thiamin - 0.4 mg