All-In-One Quiche
Created by Tisme on September 27, 2015
- Servings: 4
- Prep Time: 25m
- Cook Time: 40m
- Recipe #21096
Ingredients
- 3/4 cup pastry mix
- 3/4 cup grated cheese
- 1 teaspoon butter, softened
- 4 large eggs (lightly beaten)
- 1 cup milk
- 1 can (310 gram) whole kernel corn (corn kernels, drained)
- 1 yellow onion, finely chopped
- 2 tablespoons basil, chopped
- 3 to 3 1/2 pound whole cooked chicken (small barbecued chicken, skin removed, meat shredded)
- 1 tomato (deseeded, diced)
- 1 tablespoon flat-leaf parsley, chopped
How to Make
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Step 1: Preheat oven to 180°C. Lightly grease a 3cm deep, 24cm (base) quiche dish.
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Step 2: Combine pastry mix, cheese, butter, eggs and milk in a bowl. Stir well.
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Step 3: Add corn, onion, basil, chicken, tomato, parsley, and salt and pepper to egg mixture. Mix well. Pour into prepared quiche dish. Bake for 40 to 45 minutes or until golden and firm to the touch. Serve.
Nutritional Facts
- Serving Size: 1 (645.4 g)
- Calories 841.7
- Total Fat - 23.4 g
- Saturated Fat - 8.1 g
- Cholesterol - 1047.6 mg
- Sodium - 605.2 mg
- Total Carbohydrate - 73.6 g
- Dietary Fiber - 9.8 g
- Sugars - 6.9 g
- Protein - 81.9 g
- Calcium - 351.9 mg
- Iron - 10.6 mg
- Vitamin C - 20.9 mg
- Thiamin - 0.4 mg