Lamb Quick & Easy Lamb Curry
Created by Gerry on September 8, 2015
- Servings: 3-4
- Prep Time: 10m
- Cook Time: 20m
- Recipe #20906
Ingredients
- 1 tablespoon oil
- 1 pound ground lamb
- 1 yellow onion, finely chopped
- 2 tablespoons curry paste
- 1 green chili pepper chopped (optional)
- 1 can (28 ounce) plum tomatoes
- 2 cups fresh spinach
- 1 cup Greek yogurt
How to Make
-
Step 1: In large pan brown meat with onions.
-
Step 2: Add curry paste, tomatoes and the green chili pepper if using, simmer 10 minutes.
-
Step 3: Add spinach, stir until wilted.
-
Step 4: Mix in yogurt.
-
Step 5: Great served with basmati rice or Nann
Nutritional Facts
- Serving Size: 1 (600.5 g)
- Calories 639.6
- Total Fat - 42.8 g
- Saturated Fat - 16.5 g
- Cholesterol - 110.4 mg
- Sodium - 155.2 mg
- Total Carbohydrate - 33.2 g
- Dietary Fiber - 6.6 g
- Sugars - 10.8 g
- Protein - 32.4 g
- Calcium - 208 mg
- Iron - 6 mg
- Vitamin C - 61.2 mg
- Thiamin - 0.4 mg