Vivian Vance's Chicken Kiev
Created by dienia b on September 7, 2015
- Servings: 8
- Prep Time: 2h
- Cook Time: 15m
- Recipe #20883
Ingredients
- 32 ounces boneless chicken breasts (four 8 oz each, cut in half, pounded thin)
- 8 tablespoons butter (cut into 1 T pats, frozen)
- 4 teaspoons onion powder
- 4 teaspoons garlic powder
- 1 teaspoon tarragon
- 1 teaspoon salt
- 1/2 teaspoon pepper
- DREDGE
- 1/4 cup all-purpose flour
- DIP
- 1 large egg
- 2 tablespoons sour cream
- COATING
- 2 cups Corn Flakes Cereal (crushed fine)
- 1 tablespoon parsley, minced fine
How to Make
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Step 1: Pound all the chicken breasts until thin.
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Step 2: Season with 1/2 teaspoon onion and garlic powder. Sprinkle on little salt, pepper and tarragon. Dot with butter in center.
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Step 3: Fold up tightly and secure with toothpicks.
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Step 4: Dredge in flour, then dip in egg mixture, then roll in cornflakes parsley mixture.
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Step 5: Freeze until completely chilled, can wrap individually.
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Step 6: Deep fry at 370 degrees until browned, turning only once.
Nutritional Facts
- Serving Size: 1 (153.9 g)
- Calories 354.5
- Total Fat - 16.7 g
- Saturated Fat - 8.9 g
- Cholesterol - 154 mg
- Sodium - 533.6 mg
- Total Carbohydrate - 11.6 g
- Dietary Fiber - 0.4 g
- Sugars - 2 g
- Protein - 37.6 g
- Calcium - 33.1 mg
- Iron - 2.6 mg
- Vitamin C - 2.3 mg
- Thiamin - 0.2 mg