Tapenade
Created by Tisme on September 7, 2015
- Servings: 5
- Prep Time: 10m
- Cook Time: 0m
- Recipe #20879
Ingredients
- 100 grams pitted black olives (good quality black olives)
- 1 teaspoon capers
- 1 anchovy fillet
- 1 teaspoon thyme leaves
- 1 small garlic clove
- 2 tablespoons olive oil (extra virgin)
- 1 teaspoon lemon juice
- Dash of freshly ground black pepper
How to Make
-
Step 1: Whizz ingredients in food processor until a course paste is achieved.
-
Step 2: Use as preferred, keep in refrigerate for a day or 2.
-
Step 3: Ingredients can be chopped together on a chopping board for a more textured tapenade.
Nutritional Facts
- Serving Size: 1 (73.8 g)
- Calories 271.2
- Total Fat - 20.9 g
- Saturated Fat - 2.2 g
- Cholesterol - 14.3 mg
- Sodium - 201 mg
- Total Carbohydrate - 12.2 g
- Dietary Fiber - 2 g
- Sugars - 0.3 g
- Protein - 11.2 g
- Calcium - 24.9 mg
- Iron - 1.4 mg
- Vitamin C - 1.3 mg
- Thiamin - 0.1 mg