Avocado With Marinated Vegetables
Created by ellie on August 31, 2015
- Servings: 4
- Prep Time: 40m
- Cook Time: 0m
- Recipe #20786
Ingredients
- 1/2 green bell pepper, seeded and sliced
- 1/2 tomato, chopped
- 2 green onions, sliced
- 1/4 cup green beans (6 beans, cut into strips)
- 1/4 cup black olives (6 olives, chopped)
- 2 avocados, halved and pitted
- 4 lettuce leaves
- FOR THE DRESSING
- 6 tablespoons oil (vegetable oil)
- 1 tablespoon apple cider vinegar
- 2 teaspoons lemon juice
- 1/2 teaspoon tarragon, dried and crumbled
- 1/4 teaspoon salt
- Pepper
How to Make
-
Step 1: In a dish combine the vegetables and olives (bell pepper - olives); marinate with the dressing for 30 minutes.
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Step 2: On a serving dish arrange the avocado halves on top of lettuce leaves; and surround them with the marinated vegetables; add a teaspoon of the dressing on top of each avocado half and pass remaining dressing separately.
-
Step 3: To make the dressing: combine dressing ingredients in a jar and shake well. Chill until ready to use.
Nutritional Facts
- Serving Size: 1 (697.8 g)
- Calories 390.6
- Total Fat - 32.2 g
- Saturated Fat - 4.5 g
- Cholesterol - 0 mg
- Sodium - 230.6 mg
- Total Carbohydrate - 25.9 g
- Dietary Fiber - 12.3 g
- Sugars - 12.4 g
- Protein - 6.9 g
- Calcium - 120.3 mg
- Iron - 3.1 mg
- Vitamin C - 54.5 mg
- Thiamin - 0.3 mg