Adult Banana Smoothie
Created by Tisme on August 31, 2015
- Servings: 1-2
- Prep Time: 5m
- Cook Time: 5m
- Recipe #20780
Ingredients
- 1 banana
- 1/2 cup buttermilk
- 1/2 cup orange juice
- 1 tablespoon honey
- 1 tablespoon Amaretto
- 2/3 cup finely crushed ice
How to Make
-
Step 1: Blend all ingredients together in a food processor and pour into tall glass.
-
Step 2: Serve with a long straw if you have any on hand!
Nutritional Facts
- Serving Size: 1 (475.6 g)
- Calories 259.9
- Total Fat - 5 g
- Saturated Fat - 2.4 g
- Cholesterol - 13.5 mg
- Sodium - 350.7 mg
- Total Carbohydrate - 50.5 g
- Dietary Fiber - 4.9 g
- Sugars - 41.7 g
- Protein - 8.3 g
- Calcium - 217.3 mg
- Iron - 2.7 mg
- Vitamin C - 115.1 mg
- Thiamin - 0.3 mg